In a fast-paced world like ours it’s crucial to be on top of things at all times. People have been really eager to keep a well-balanced and healthy diet to live a prosper and long life. That is the reason why the word “organic” keeps popping up and today we want to cover some ground facts when it comes to organic food.

What is organic food?

We can label something organic when it has been produced as natural as possible. Pesticides are forbidden and less chemicals are used during the production.

Who decides what’s organic and what’s not?

There is a multitude of bodies and organizations spread across the globe that certify food and manufacturers as organic. They check the food, they run campaigns to educate the public and support farmers to switch to organic farming.

Why is organic food allegedly good for us?

With processed foods you may encounter additional hidden fats, sugar and salt. With unprocessed, organic food you can make sure that less artificial and harmful substances enter your body. In addition to that, food that has been certified as organic is not allowed to contain genetically modified ingredients. Moreover, meat lovers try to buy organic meat because it has been proven that animals are treated better on organic farms.

More Information: de.wikipedia.org